In order to assess if Sarah is the doula who will serve your family best, she offers an initial, free consultation.
Sleep On In! 7am-11am
Guided Support 10am-2pm
A Little Something add an extra 1 or 2 hours to your visit.
Postpartum Care Hourly Rate: $65
Phone & Email Support // Covid-19
As your postpartum doula, Sarah offers complimentary phone and email support.
For families who, due to Covid-19 concerns, prefer remote support, Sarah offers virtual postpartum support, in 1 or 2 hour sessions.
Virtual Support Fee: $70 per hour.
Gift Certificates Available!
Expert Listening and Parent Coaching
Sarah is not a therapist. She is an expert listener. By offering nonjudgmental and empathetic listening, Sarah provides you with a space to be heard. As you adjust to your new role as parents, Sarah provides practical tools which inform and empower you, enabling you to parent from a deep rooted belief in your own capabilities as your child's parent.
Expert Listening and Parent Coaching is offered virtually in 1 hour sessions. Fee: $70 per hour.
As your Postpartum Doula, Sarah will:
Offer evidence-based information for baby care so that families can make decisions with confidence.
Share knowledge & tips for baby soothing, feeding and hygiene.
Care for baby while parents nap or rest.
Perform light household tasks, organizational projects & meal preparation to ensure parents are able to rest and recuperate.
Include siblings and extended family in the postpartum adjustment period.
Talk with parents about perinatal mood & anxiety disorders and provide resources when appropriate.